Is your sleep position harming your health?

Is your sleep position harming your health? If you sleep on your stomach, then the answer is most likely yes. This unnatural position forces you to crank your head and neck dramatically to one side or the other. Rotating your head this far, and for extended periods of time puts a strain on your brain stem, spinal cord and nervous …

Put a little spring in your step

Put a little spring in your step How great would it be to wake up with less pain, minor to no aches, and rested with extra energy to spare? The more your body is communicating properly the more your will function in this way. When the brain can freely communicate with the central nervous system the better your body will …

Is your health at its peak?

Are you at the peak of your health? When you think of someone who is, what kind of person comes to mind? An athlete? An olympian? Yourself just out of highschool? What are the essentials to health? We all have heard that eating right, drinking enough water, getting the sleep and exercise that we need, what else could be done …

Fibromyalgia: Following the Natural Path Towards Long-Term Relief

Fibromyalgia, Fatigue, Chronic Fatigue, Always Tired, Tired, Chronic Fatigue Syndrome, CFS, Fibromyalgia Relief, Chronic Fatigue Relief

Fibromyalgia is one of those conditions that can be so debilitating that it can prevent you from taking care of even the most basic daily tasks.  For the more than 4 million adults throughout the U.S. that suffer from fibromyalgia, this can mean the inability to work consistently, less time spent with friends and family, and an overall reduction in …

The Secret of Getting Rid of Headaches, Available in Graham, WA

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It seems as if almost everyone has had a headache at one time or another. Even children suffer from them. Some people even have chronic headaches or migraines, meaning they are afflicted with them at least 15 days out of a month’s time. Headaches can be anywhere from mild to extreme and can interfere with one’s daily routine. Numerous types …

Diet Changes and Proper Neck Alignment Help Meniere’s Disease

Meniere’s disease can be quite frustrating to deal with. It is known by the following symptoms: Tinnitus – ringing in the ear Vertigo – a spinning sensation A feeling of congestion or fullness in the affected ear Hearing loss which may become permanent if left untreated Meniere’s disease involves the structures of the inner ear. It is generally cared for …

Natural, Lasting Relief for Chronic Fatigue Sufferers in Graham, WA

Chronic fatigue syndrome (CFS) creates the type of fatigue that doesn’t relent, even with plenty of rest.  Aside from this crippling fatigue, CFS sufferers also experience muscle or joint pain, impairments in memory or concentration, insomnia, and symptoms that become much worse after physical exertion.   Part of what makes CFS so difficult to navigate is its complexity.  There are …

Odd but True Facts About Migraines and Where to Find Relief

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Migraines are quite common in today’s fast-paced world. No matter how common they may be, they still sap a person of his energy and affect one’s quality of life. Not only is the person affected but his friends and family can also be negatively impacted when he is suffering. Someone may think they know all there is to know about …

Finding Help to Cope with the Pain of Fibromyalgia

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Fibromyalgia (FM) and chronic fatigue syndrome (CFS) are related conditions but should not be confused or thought to be the same. While the diagnosis of each condition often depends on the physician, there are various differences. However, there are many symptoms in common, and they may both be related to a misalignment of the bones of the upper neck. What …

Advanced Spinal Washington – Helping Find the Cause of Migraines

are often dismissed by those who have never experienced one as a really bad headache. However, a headache is only one symptom of this neurological condition. A number of things can be to blame when a migraine hits. Genetics, allergies to food, and many other factors come into play. One thing that has been noted as a big contributor to …

Help for Migraines and Other Headache Types in Graham, WA

Migraine statistics are astounding. As many as 38 million people in America have migraines, while 45 million complain of headaches. Even children suffer from this condition. In fact, 20% of all children under the age of 18 have experienced at least one serious headache. 3 Common Headache Types There are as many as 150 headache types. Here are a few …

Understanding the Complexities of Fibromyalgia in Graham, WA

When one finds out that the pain he or she has been coping with is due to fibromyalgia, it can be frightening and confusing. I hope that through the information in this article, we can alleviate some fears and help you to understand what fibromyalgia is really about and ways to care for it. Why Fibromyalgia Happens While this condition …

Benign Paroxysmal Positional Vertigo Guidelines Have Been Updated

Benign Paroxysmal Positional Vertigo (BPPV) is the most common form of vertigo, a false sensation of movement. As the word benign implies, the condition is considered non-life-threatening. The problem with that prognosis is that a severe BPPV attack can lead to a fall, something that can be very dangerous for older ones or even younger people if the attack occurs …