Do you find yourself tossing and turning every night? Do you cycle through 30 different positions and never find a comfortable position that lasts? Or maybe you have tried 10-20 different pillows without success. For many people these methods fail because the problem is not the pillow or the mattress or the bed but rather the problem is they can’t escape the tension that is inside of their own body.
A muscle is like a rechargeable battery. You should use it and then it should “shut off” and “recharge”. When the muscle doesn’t shut off it is not a problem with the muscle but rather a problem with the nerve. If the nerve that controls the muscle is irritated, then it over signals the muscle and will cause chronic muscle tension. This inescapable tension can make sleeping a real challenge for many people. Because pillows and mattresses and beds only address muscles and not nerves, many people are left without a solution.
Chronic sleep loss causes terrible health consequences. If you think you might have an underlying nerve imbalance, then the very best thing to do is get evaluated by a NUCCA doctor. The NUCCA method gently relieved pressure to the brain and spinal cord and restores normal muscle function. If you or someone you know suffers from chronic sleep problems, contact our office for a consultation.