Migraines and headaches can be incredibly disruptive. While many people experience occasional headaches, frequent or severe headaches are not something the body should have to endure regularly.
Researchers and physicians continue to study migraines in an effort to better understand why they occur. Unfortunately, the exact cause of migraines is still not fully understood. When a migraine strikes, most people simply want fast and effective relief from the pain.
One common question many sufferers have is whether they are experiencing a migraine or just a severe headache. While the two can feel similar, migraines often involve additional symptoms that make them more debilitating.
Common Symptoms of a Migraine
Migraine symptoms can vary from person to person, but many sufferers report experiencing several of the following:
- Throbbing or pulsating pain in the head
- Pain that affects only one side of the head
- Difficulty concentrating
- Nausea or vomiting
- Sensitivity to bright lights, strong odors, or loud sounds
- Visual disturbances or aura before the headache begins
- Episodes that may last up to three days
Because these symptoms can significantly interfere with daily activities, migraines often affect a person’s work, family life, and overall quality of life.
How Migraines Are Commonly Treated
Many people seek help from their medical doctor when migraines become frequent or severe. Treatment often begins with over-the-counter medications or prescription drugs designed to reduce pain or prevent migraines from occurring.
While these medications may provide temporary relief, they may also come with potential side effects and do not always address the underlying cause of the problem.
Some individuals try to manage migraine pain through self-medication with alcohol or tobacco, but these substances can actually act as migraine triggers and may worsen symptoms over time.
Lifestyle improvements can sometimes help reduce migraine frequency. These may include:
- Regular mild exercise
- Relaxation or stress management techniques
- Healthy sleep habits
Although these changes can support overall health, they may not fully resolve migraines if an underlying structural issue is present.
Looking Beyond the Symptoms
In some cases, migraines may be related to a misalignment in the upper cervical spine, specifically involving the C1 (atlas) and C2 (axis) vertebrae located at the top of the neck.
This region is extremely important because it surrounds the brainstem, which plays a key role in regulating communication between the brain and the rest of the body.
When the upper cervical vertebrae become misaligned—often due to past injuries, falls, accidents, or sports impacts—it may place stress on the brainstem and surrounding nervous system.
This stress can potentially affect:
- Nerve communication between the brain and body
- Blood flow to the brain
- Cerebrospinal fluid circulation
- The body’s ability to regulate pain signals
When these systems are disrupted, the body may become more susceptible to recurring migraines.
A Natural Approach to Migraine Relief
Upper cervical chiropractic care focuses on identifying and correcting misalignments in the upper neck that may interfere with nervous system function.
At Advanced Spinal Care, we use the NUCCA technique (National Upper Cervical Chiropractic Association) to evaluate the precise alignment of the atlas vertebra.
NUCCA care is different from traditional chiropractic adjustments. The technique is known for being:
- Extremely gentle
- Highly precise
- Non-invasive
- Free of twisting or popping of the neck
Using specialized imaging and measurements, a small and precise correction is made to help restore proper alignment.
When alignment improves, pressure on the nervous system may be reduced, allowing the body to function more normally. Many patients report fewer migraine episodes, reduced severity, and improved overall neurological function.
Some individuals even report significant improvement after just one or two precise adjustments.
Finding a Different Path Toward Migraine Relief
Living with chronic migraines can be exhausting, especially when relief feels temporary or incomplete. Exploring the role of the upper cervical spine and nervous system function may offer a new perspective on why migraines occur.
If you are looking for a natural, drug-free approach to managing migraines, a NUCCA evaluation may help determine whether an upper cervical misalignment could be contributing to your symptoms.
To schedule your NUCCA evaluation, click the button below.

Want to hear from people like you? Check out our patient results here.
Dr. Craig Lapenski at Advanced Spinal Care, in Graham, Washington is one of 27 Board Certified NUCCA Doctors worldwide. His clinic serves the highest quality upper cervical care in the Pacific Northwest. Dr. Lapenski also serves a number of patients who are out of state including Alaska, Arizona, California, Hawaii, Kansas, Montana, Nevada, New York, and more! He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraines, headaches, fibromyalgia, vertigo, neck pain, back pain, and more. More information can be found on our website at https://www.nuccawashington.com/

